Mini palmier
Packaged product Sweets and Desserts
Mini palmier contains 500 kcal per 100 g. A serving, 2 cockies, 14 g (14 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.4 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars21.4 gbelow the median for sweets and desserts (median 25.5 g)
- Fat32.1 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium107 mgin the lowest quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 107 mg | 107 mg |
Product details
- Barcode
- 0051471030072
- Label serving
- 2 COCKIES (14 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter, sugar, water, double-fold vanilla, lemon juice concentrate, white vinegar, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSugarVinegarSaltWheat flour
Similar products
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|---|---|---|---|---|
| Bocaditos cacao Carrefour | 500 | 5.4 g | 51 g | 30 g |
| bocaditos al cacao Eliges | 500 | 5.4 g | 51 g | 30 g |
| Corbatas con mantequilla Royal III | 500 | 7.3 g | 61.9 g | 28.9 g |
| Mini Palmiers Signature Select | 500 | 7.7 g | 53.8 g | 30.8 g |
| Passion Caramel! Vachon | 500 | 4.2 g | 56.3 g | 29.2 g |
| Hazelnut & Almond Stars With Cinnamon Favorina | 500 | 9.4 g | 56.3 g | 25 g |
| Bocaditos cacao Carrefour | 500 | 5.4 g | 51 g | 30 g |
| Organic Baked bar Coconut & Choco Chips Tonie's | 500 | 9.7 g | 39 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini palmier?
100 g of Mini palmier has 500 kcal. Serving, 2 cockies, 14 g (14 g): about 70 kcal.
How much protein is in Mini palmier?
Mini palmier contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 2 cockies, 14 g (14 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Mini palmier?
Mini palmier has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.
How much fat is in Mini palmier?
Mini palmier contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Mini palmier?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914568. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0051471030072. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.