Mini Mac'n'Cheese Bites

Packaged product Dairy and Eggs Speisezeit

Mini Mac'n'Cheese Bites contains 288 kcal per 100 g. A serving, 120 g (120 g) provides about 346 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Mac'n'Cheese Bites by Speisezeit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
11 gprotein
27 gcarbohydrates
15 gfat
346kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 15 g 19%
Saturated fat L 5.9 g 30%
Sodium L 476 mg 21%
Total carbohydrates L 27 g 10%
Dietary fiber L 2 g 7%
Total sugars L 1.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 47%288kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat15 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium476 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Speisezeit
Barcode
4061461869090
Quantity
240g
Label serving
120 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461869090. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Mac'n'Cheese Bites?

100 g of Mini Mac'n'Cheese Bites has 288 kcal. Serving, 120 g (120 g): about 346 kcal.

Is Mini Mac'n'Cheese Bites high in protein?

Mini Mac'n'Cheese Bites contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13.2 g in serving, 120 g (120 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mini Mac'n'Cheese Bites?

Mini Mac'n'Cheese Bites has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Mac'n'Cheese Bites?

Mini Mac'n'Cheese Bites contains 15 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Mini Mac'n'Cheese Bites?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.