How many calories are in Mini Kakao Stjerner?

100 g of Mini Kakao Stjerner has 390 kcal. Serving, 100 g (100 g): about 390 kcal.

Is Mini Kakao Stjerner high in protein?

Mini Kakao Stjerner contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Mini Kakao Stjerner?

Mini Kakao Stjerner has 69 g of total carbohydrates per 100 g, including 9.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Kakao Stjerner?

Mini Kakao Stjerner contains 4.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Kakao Stjerner

Packaged product Breakfast Cereals Bell’s

Mini Kakao Stjerner contains 390 kcal per 100 g. A serving, 100 g (100 g) provides about 390 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

13 gprotein

69 gcarbohydrates

4.9 gfat

390kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	4.9 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	69 g	25%
Dietary fiber L	9.1 g	33%
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 74%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of breakfast cereals (median 9.4 g)
Fiber9.1 gabove the median for breakfast cereals (median 7.1 g)
Fat4.9 gbelow the median for breakfast cereals (median 11.8 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bell’s
Barcode: 5712875255687
Quantity: 400 gram
Label serving: 100 g
Category: Cerial
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

46% fuldkornshavre - mel, 20% fuldkornshvedemel, 11% hvedemel, sukker, bygmalt - ekstrakt, 5 % kakao, salt, aromaer (chokolade, vanilje). Kan indeholde spor af rug.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Coco Pops Crunchers Kellog’s	370	11.7 g	73.3 g	1.3 g
Farro flakes Мистраль	344	14.6 g	60.7 g	2.4 g
Nougat Bits Crownfield	443	6.1 g	65.6 g	16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712875255687. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.