Mini Goûters

Packaged product Sweets and Desserts Sondey

Mini Goûters contains 492 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Goûters by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
6.7 gprotein
64 gcarbohydrates
22.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 22.3 g 29%
Saturated fat L 7.7 g 39%
Sodium L 232 mg 10%
Total carbohydrates L 64 g 23%
Dietary fiber L 4 g 14%
Total sugars L 28.9 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 42%492kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 5.8 g)
  • Fiber4 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars28.9 gin the lowest quarter of sweets and desserts (median 32 g)
  • Fat22.3 gabove the median for sweets and desserts (median 20 g)
  • Saturated fat7.7 gbelow the median for sweets and desserts (median 8.7 g)
  • Sodium232 mgabove the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
4056489971405
Category
Filled biscuits
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489971405. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Goûters?

100 g of Mini Goûters has 492 kcal.

How much protein is in Mini Goûters?

Mini Goûters contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).

How many carbs are in Mini Goûters?

Mini Goûters has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Goûters?

Mini Goûters contains 22.3 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Mini Goûters?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.