Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla
Packaged product Sweets and Desserts SWEETZELS
Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla contains 448 kcal per 100 g. A typical serving of 7 cookies (29 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.5 g | |
| Added sugars L | 34.5 g | 69% |
| Protein L | 3.5 g | 7% |
| Calcium L | 14 mg | 1% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 55 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars34.5 gbelow the median for sweets and desserts (median 34.6 g)
- Fat17.2 gbelow the median for sweets and desserts (median 20 g)
- Sodium345 mgabove the median for sweets and desserts (median 267 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 448 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 65.5 g | 65.5 g |
| Fat | 17.2 g | 17.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 345 mg | 345 mg |
Product details
- Brand
- SWEETZELS
- Barcode
- 0073406710118
- Label serving
- 7 cookies
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN OIL, HYDROGINATED SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SEASONING BLEND (SPICES, SALT), CARAMEL COLOR, CORN STARCH, SALT, BAKING SODA, SOY LECITHIN, AMMONIUM BICARBONATE, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Bite Size & Crispy Sandwich Minis, Chocolate LIEBER'S | 448 | 3.5 g | 65.5 g | 17.2 g |
| Iced Sugar Cookie, Iced Sugar CASEY'S | 448 | 3 g | 65.7 g | 19.4 g |
| Shamrock Sugar Mini Cookies, Shamrock Sugar LOFTHOUSE | 448 | 3.5 g | 69 g | 17.2 g |
| Vanilla Deliciosas Cookies, Vanilla MARINELA | 448 | 6.9 g | 72.4 g | 13.8 g |
| Marshmallow Cookie With Chocolate Flavored Coating, Chocolate GAMESA | 448 | 3.5 g | 72.4 g | 17.2 g |
| Iced Oatmeal Cookies, Iced Oatmeal HANNAFORD | 448 | 3.5 g | 72.4 g | 17.2 g |
| Honey Mini Bear Baked Graham Snacks, Honey KROGER | 448 | 6.9 g | 75.9 g | 13.8 g |
| Maple Creme Cookies, Maple Creme BUD'S BEST COOKIES | 448 | 3.5 g | 65.5 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla?
100 g of Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla has 448 kcal. 7 cookies (29 g): about 130 kcal.
How much protein is in Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla?
Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 7 cookies (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.8 g).
How many carbs are in Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla?
Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla has 65.5 g of total carbohydrates per 100 g, including 0 g of fiber and 34.5 g of sugars.
How much fat is in Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla?
Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla contains 17.2 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger & Vanilla Sandwich Mini Ginger Creme Cookies, Ginger & Vanilla?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073406710118. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2167663. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "GINGER & VANILLA SANDWICH MINI GINGER CREME COOKIES, GINGER & VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.