How many calories are in Mini flûtes?

100 g of Mini flûtes has 475 kcal.

Is Mini flûtes high in protein?

Mini flûtes contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Mini flûtes?

Mini flûtes has 61 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini flûtes?

Mini flûtes contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Mini flûtes?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini flûtes

Packaged product Other Foods Picard

Mini flûtes contains 475 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

475kcal per 100 g

11 gprotein

61 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	475 kcal
Total fat L	20 g	26%
Saturated fat L	13 g	65%
Sodium L	720 mg	31%
Total carbohydrates L	61 g	22%
Dietary fiber L	3.6 g	13%
Total sugars L	2.6 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 52%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picard
Barcode: 3270160854820
Quantity: 100g
Category: apéritif
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270160854820. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.