Mini Empanadas De Pollo

Packaged product Other Foods Mi Pancito

Mini Empanadas De Pollo contains 290 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Empanadas De Pollo by Mi Pancito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
8 gprotein
35 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Cholesterol L 240 mg 80%
Sodium L 440 mg 19%
Total carbohydrates L 35 g 13%
Dietary fiber not reported
Total sugars L 2 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%290kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mi Pancito
Barcode
7434004580160
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7434004580160. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Empanadas De Pollo?

100 g of Mini Empanadas De Pollo has 290 kcal.

How much protein is in Mini Empanadas De Pollo?

Mini Empanadas De Pollo contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mini Empanadas De Pollo?

Mini Empanadas De Pollo has 35 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Empanadas De Pollo?

Mini Empanadas De Pollo contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Mini Empanadas De Pollo?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.