Mini Deep Dish Cheese Pizzas

Packaged product Meals and Dishes Iceland

Mini Deep Dish Cheese Pizzas contains 251 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 75 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Deep Dish Cheese Pizzas by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
10.2 gprotein
32.1 gcarbohydrates
8.4 gfat
75kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 8.4 g 11%
Saturated fat L 3.1 g 16%
Sodium L 440 mg 19%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 2.9 g 10%
Total sugars L 3.5 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 52%Fat: 31%251kcal / 100 g
  • Protein 17%
  • Carbohydrates 52%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for meals and dishes (median 10 g)
  • Fiber2.9 gin the top quarter of meals and dishes (median 2 g)
  • Sugars3.5 gabove the median for meals and dishes (median 3.3 g)
  • Fat8.4 gbelow the median for meals and dishes (median 8.7 g)
  • Saturated fat3.1 gbelow the median for meals and dishes (median 3.8 g)
  • Sodium440 mgbelow the median for meals and dishes (median 480 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482430092
Label serving
1 portion (30 g)
Category
Mini appetizer pizzas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482430092. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Deep Dish Cheese Pizzas?

100 g of Mini Deep Dish Cheese Pizzas has 251 kcal. Serving, 1 portion, 30 g (30 g): about 75 kcal.

Is Mini Deep Dish Cheese Pizzas high in protein?

Mini Deep Dish Cheese Pizzas contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 30 g (30 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Mini Deep Dish Cheese Pizzas?

Mini Deep Dish Cheese Pizzas has 32.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Deep Dish Cheese Pizzas?

Mini Deep Dish Cheese Pizzas contains 8.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Mini Deep Dish Cheese Pizzas?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.