Mini cube
Packaged product Sweets and Desserts Twix
Mini cube contains 494 kcal per 100 g. A serving, 38.5 g (38.5 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 21% of the Daily Value for manganese, 13% of the Daily Value for Vitamin E and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 13.8 g | 69% |
| Cholesterol L | 0.58 mg | 0.2% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 49.9 g | |
| Added sugars L | 47.6 g | 95% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0.43 µg | 0% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 63 mg | 5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 89.6 mg | 7% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.47 mg | 21% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 3.1 µg | 2% |
| Chloride L | 64.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars49.9 gabove the median for sweets and desserts (median 48 g)
- Fat23.7 gin the lowest quarter of sweets and desserts (median 29 g)
- Saturated fat13.8 gbelow the median for sweets and desserts (median 16.4 g)
- Sodium156 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 12.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 2.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Twix
- Barcode
- 5000159496858
- Quantity
- 154 g
- Label serving
- 38.5 g
- Category
- Candy chocolate bars
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, glucose syrup, wheat flour, palm fat, cocoa butter, skim milk powder, cocoa mass, lactose, milk fat, small milk powder, lean cocoa, emulsifier (soy lecithin) , salt, baking powder (e500), natural vanilla extract. (may contain: hazel, almond, barley, oats).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoriegel Kokos & Zartbitter ener Bio | 494 | 3.5 g | 48 g | 30 g |
| Melk Lait Twix | 494 | 4.4 g | 64.4 g | 24 g |
| Kokosriegel DmBio | 494 | 3.5 g | 47 g | 31 g |
| Choco fun cemoi | 494 | 5.3 g | 63 g | 23 g |
| Twix Xtra Original 75g Mars norge as | 494 | 4.4 g | 65 g | 24 g |
| Chocolate Gift Carton Mars | 494 | 5.4 g | 62 g | 24 g |
| Twix Miniatures Twix | 494 | 4.5 g | 64.9 g | 23.7 g |
| Twix Mini Cubes Twix | 494 | 4.5 g | 64.9 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cube?
100 g of Mini cube has 494 kcal. Serving, 38.5 g (38.5 g): about 190 kcal.
How much protein is in Mini cube?
Mini cube contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.7 g in serving, 38.5 g (38.5 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Mini cube?
Mini cube has 64.9 g of total carbohydrates per 100 g, including 0 g of fiber and 49.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cube?
Mini cube contains 23.7 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
What vitamins and minerals does Mini cube contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV), Vitamin E (13% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini cube?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159496858. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.