Mini Croissant

Packaged product Other Foods Perman

Mini Croissant contains 400 kcal per 100 g. A serving, 43 g (43 g) provides about 172 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Croissant by Perman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
8.8 gprotein
50 gcarbohydrates
19 gfat
172kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 19 g 24%
Saturated fat L 11 g 55%
Sodium L 294 mg 13%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.2 g 11%
Total sugars L 5.1 g
Added sugars L 4.6 g 9%
Protein L 8.8 g 18%
Calcium L 93 mg7%
Iron L 1.9 mg11%
Zinc L 1 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%400kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Zinc9%Calcium7%

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars5.1 gabove the median for other foods (median 3.2 g)
  • Fat19 gabove the median for other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium294 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perman
Barcode
7702720700095
Label serving
43 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702720700095. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Croissant?

100 g of Mini Croissant has 400 kcal. Serving, 43 g (43 g): about 172 kcal.

How much protein is in Mini Croissant?

Mini Croissant contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3.8 g in serving, 43 g (43 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mini Croissant?

Mini Croissant has 50 g of total carbohydrates per 100 g, including 3.2 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Croissant?

Mini Croissant contains 19 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Mini Croissant contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Croissant?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.