Mini Corn Bread
Packaged product Bread and Baked Goods Gelson’s
Mini Corn Bread contains 324 kcal per 100 g. A serving, 2.4 oz., 68 g (68 g) provides about 220 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.8 mg | 12% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 27.9 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars27.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10.3 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium191 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gelson’s
- Barcode
- 0294811601000
- Label serving
- 2.4 oz. (68 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish farmehouse brown bread mix Odlums | 324 | 11.1 g | 62 g | 2.4 g |
| Sausage roll Asda | 324 | 9.5 g | 28 g | 19 g |
| Plain mini bagels Utopia bagels of new york | 324 | 8.8 g | 67.6 g | 0.74 g |
| Ranch Breading Fire Smoke | 324 | 8.8 g | 70.6 g | 1.5 g |
| Wraps tortillas de trigo de Mexifoods | 324 | 9.2 g | 51 g | 9 g |
| Tortillas La Superior | 324 | 8.8 g | 52.9 g | 8.8 g |
| Sesame Bagel Lawleys Bakery | 324 | 11.7 g | 46.7 g | 9.2 g |
| Irish pork and pancetta Sausage rolls Dunnes Stores | 324 | 12 g | 23 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Corn Bread?
100 g of Mini Corn Bread has 324 kcal. Serving, 2.4 oz., 68 g (68 g): about 220 kcal.
How much protein is in Mini Corn Bread?
Mini Corn Bread contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2.4 oz., 68 g (68 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Mini Corn Bread?
Mini Corn Bread has 52.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Corn Bread?
Mini Corn Bread contains 10.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Mini Corn Bread?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0294811601000. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.