Mini Chocolate Croissant

Packaged product Sweets and Desserts 7-Eleven

Mini Chocolate Croissant contains 445 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 89 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Chocolate Croissant by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
6.5 gprotein
46.5 gcarbohydrates
26.5 gfat
89kcal in serving, 1 piece, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 26.5 g 34%
Saturated fat not reported
Sodium L 395 mg 17%
Total carbohydrates L 46.5 g 17%
Dietary fiber L 2.5 g 9%
Total sugars L 44 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%445kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars44 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat26.5 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium395 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
4903110734550
Label serving
1 piece (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903110734550. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Chocolate Croissant?

100 g of Mini Chocolate Croissant has 445 kcal. Serving, 1 piece, 20 g (20 g): about 89 kcal.

How much protein is in Mini Chocolate Croissant?

Mini Chocolate Croissant contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 1 piece, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Mini Chocolate Croissant?

Mini Chocolate Croissant has 46.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Chocolate Croissant?

Mini Chocolate Croissant contains 26.5 g of fat per 100 g.

How much sodium is in Mini Chocolate Croissant?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.