Mini boudins noirs

Packaged product Sweets and Desserts La Cigogne

Mini boudins noirs contains 294 kcal per 100 g.

Roughly 68% of its calories come from fat, with 22% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini boudins noirs by La Cigogne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
16 gprotein
7.5 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 22 g 28%
Saturated fat L 7.9 g 40%
Sodium L 768 mg 33%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0.6 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 10%Fat: 68%294kcal / 100 g
  • Protein 22%
  • Carbohydrates 10%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of sweets and desserts (median 12 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.1 g)
  • Sugars0.6 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Fat22 gabove the median for sweets and desserts (median 21 g)
  • Saturated fat7.9 gbelow the median for sweets and desserts (median 8.2 g)
  • Sodium768 mgabove the median for sweets and desserts (median 580 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Cigogne
Barcode
3527480021068
Category
Black pudding
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boudin noir Leforgeais 297 12 g 3.3 g 26 g
Black Pudding gluten-free Clonakilty 298 11.5 g 18.8 g 19.6 g
Boudin noir Porcidou 298 13 g 10 g 23 g
Blackpudding Clonakilty 298 11.5 g 18.8 g 19.6 g
Morcilla de cebolla mercadona 300 10 g 6 g 26 g
Boudin Noir Traditionnel ZENTZ 301 16 g 0.6 g 27 g
Lungwurst Original Pommernland 303 11.9 g 0.4 g 28.2 g
Black Pudding Aldi 285 9.8 g 15.4 g 19.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3527480021068. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini boudins noirs?

100 g of Mini boudins noirs has 294 kcal.

Is Mini boudins noirs high in protein?

Mini boudins noirs contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 12 g).

How many carbs are in Mini boudins noirs?

Mini boudins noirs has 7.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini boudins noirs?

Mini boudins noirs contains 22 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Mini boudins noirs?

100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.