Minestrone toscano
Packaged product Meals and Dishes Nuova Terra
Minestrone toscano contains 312 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 22% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gin the top quarter of meals and dishes (median 4.3 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 1.5 g)
- Fat1.5 gbelow the median for meals and dishes (median 2.6 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium4 mgin the lowest quarter of meals and dishes (median 364 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuova Terra
- Barcode
- 8022424007917
- Category
- Stews
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
MINESTRONE TOSCANO CON FARRO BIOLOGICO MISCELA DI CEREALI E LEGUMI Ingredienti: Orzo perlato**, piselli spezzati**, farro perlato 12%**, lenticchie verdi**, lenticchie rosse decorticate spezzate**, fagioli verdi azuki**. Può contenere tracce di sesamo, sedano, soia e solfiti. ** biologico Contiene glutine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8022424007917. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.