Minestrone Soup
Packaged product Soups and Sauces Foxes Den
Minestrone Soup contains 62 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.1 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for soups and sauces (median 2.2 g)
- Sugars2.4 gbelow the median for soups and sauces (median 3.8 g)
- Fat1.7 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.44 gbelow the median for soups and sauces (median 0.8 g)
- Sodium340 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foxes Den
- Barcode
- 9354831030110
- Label serving
- 1 serving (225 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spiced Lentil and Pumpkin soup Strength Meals Co | 62 | 5.2 g | 4.5 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9354831030110. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.