Minestrone
Packaged product Other Foods Natura Vera
Minestrone contains 51 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 5.7 g)
- Sugars2.2 gbelow the median for other foods (median 2.2 g)
- Fat0.3 gin the lowest quarter of other foods (median 5.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.3 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natura Vera
- Barcode
- 8032505810077
- Category
- Frozen foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cozze Diavoletto Artik | 51 | 6 g | 3.4 g | 1.2 g |
| Ananas Frossen Eldorado | 51 | 0.5 g | 11.4 g | 0.1 g |
| Douceur exotique Tropicana | 51 | 0.3 g | 12 g | 0 g |
| Contorni naturali Findus | 51 | 4 g | 5.4 g | 0.5 g |
| Crea Tu Orogel | 51 | 1.6 g | 2.9 g | 3 g |
| Misto scoglio Artik | 51 | 8.1 g | 2.4 g | 0.9 g |
| Minestrone tradizionale Findus | 51 | 2.4 g | 9.3 g | 0.5 g |
| Nesquik goût fraise Nesquik | 51 | 3.2 g | 7.3 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032505810077. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.