Minestrone

Packaged product Soups and Sauces Betty Bossi

Minestrone contains 314 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minestrone by Betty Bossi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
10 gprotein
61 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 4,480 mg 195%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 12 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 81%Fat: 5%314kcal / 100 g
  • Protein 13%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of soups and sauces (median 2.4 g)
  • Sugars12 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat1.8 gbelow the median for soups and sauces (median 1.8 g)
  • Saturated fat0.3 gbelow the median for soups and sauces (median 0.41 g)
  • Sodium4,480 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Betty Bossi
Barcode
7613413834280
Category
Soups
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Soupe Déshydratée, Boeuf Au Vermicelle, Le Sachet, 72g Les marmitons d etran 313 13.1 g 61 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613413834280. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minestrone?

100 g of Minestrone has 314 kcal.

Is Minestrone high in protein?

Minestrone contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Minestrone?

Minestrone has 61 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestrone?

Minestrone contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Minestrone?

100 g contains 4,480 mg of sodium, 195% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.