Minestra

Packaged product Other Foods Knorr

Minestra contains 48 kcal per 100 g. A serving, 250 ml (250 g) provides about 119 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minestra by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1.6 gprotein
8.8 gcarbohydrates
0.48 gfat
119kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47.6 kcal
Total fat L 0.48 g 0.6%
Saturated fat not reported
Sodium L 105 mg 5%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 0.96 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 9%48kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars0.96 gbelow the median for other foods (median 3.2 g)
  • Fat0.48 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium105 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8720182890610
Label serving
250 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720182890610. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minestra?

100 g of Minestra has 48 kcal. Serving, 250 ml (250 g): about 119 kcal.

How much protein is in Minestra?

Minestra contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 3.9 g in serving, 250 ml (250 g). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Minestra?

Minestra has 8.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestra?

Minestra contains 0.48 g of fat per 100 g.

How much sodium is in Minestra?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.