How many calories are in Minced soybean?

100 g of Minced soybean has 327 kcal. Serving, 100 g (100 g): about 327 kcal.

Is Minced soybean high in protein?

Minced soybean contains 51.3 g of protein per 100 g (103% of the 50 g Daily Value), or 51.3 g in serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Minced soybean?

Minced soybean has 33.8 g of total carbohydrates per 100 g, including 16.1 g of fiber and 17.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced soybean?

Minced soybean contains 2.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minced soybean

Packaged product Beans and Legumes TOPVALU

Minced soybean contains 327 kcal per 100 g. A serving, 100 g (100 g) provides about 327 kcal.

Roughly 57% of its calories come from protein, with 38% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

51.3 gprotein

33.8 gcarbohydrates

2.1 gfat

327kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	2.1 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	33.8 g	12%
Dietary fiber L	16.1 g	58%
Total sugars L	17.7 g
Protein L	51.3 g	103%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Carbohydrates 38%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein51.3 gin the top quarter of beans and legumes (median 6.8 g)
Fiber16.1 gin the top quarter of beans and legumes (median 3.8 g)
Sugars17.7 gin the top quarter of beans and legumes (median 2.6 g)
Fat2.1 gbelow the median for beans and legumes (median 2.7 g)
Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TOPVALU
Barcode: 4549414188172
Label serving: 100 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Red split lentils Cypressa	327	27.8 g	51.2 g	1.1 g
Lentille vertes Lidl	327	25.1 g	44.5 g	1.8 g
Red split lentils Cypressa	327	27.8 g	51.2 g	1.1 g
Lentilles natureo	327	25.1 g	44.5 g	1.8 g
Garbanzo Garlan -Euskal Baserri Garlan	327	18 g	43.6 g	3.9 g
Lentilles vertes Leader Price	327	25.1 g	44.5 g	1.8 g
Milical nutrtion veloute legume Milical	327	43 g	32 g	0.8 g
Čočka zelená velkozrnná K-Classic	327	23 g	52 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4549414188172. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.