Minced Molokhia
Packaged product Other Foods Qualiko
Minced Molokhia contains 17 kcal per 100 g. A serving, 100 g (100 g) provides about 17 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0.05 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21.2 mg | 0.9% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0.39 µg | 0% |
| Vitamin C L | 11.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 63%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars0.95 gbelow the median for other foods (median 3.2 g)
- Fat0.05 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium21.2 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qualiko
- Barcode
- 4823116803299
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gewürzgurken, cetrioli Despar | 17 | 0.8 g | 2 g | 0 g |
| Corona nealk Corona | 17 | 0.1 g | 4 g | 0 g |
| Lucozade alert original Lucozade | 17 | 0 g | 3.8 g | 0 g |
| Guava Kombucha, Guava Buddha's Brew | 17 | 0 g | 4.2 g | 0 g |
| Adaptogen Yerba Mate SIR INKWELL'S | 17 | 0 g | 3.4 g | 0 g |
| Lemonade/kiwi Vitamin Well | 17 | 0 g | 4.2 g | 0 g |
| Feuerweht Nestlé | 17 | 0.8 g | 3 g | 0.2 g |
| Insalatina biologica Conad | 17 | 1.1 g | 2.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4823116803299. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.