How many calories are in Minced Meat 10%?

100 g of Minced Meat 10% has 167 kcal.

Is Minced Meat 10% high in protein?

Minced Meat 10% contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Minced Meat 10%?

Minced Meat 10% has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Meat 10%?

Minced Meat 10% contains 9.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Minced Meat 10%?

100 g contains 0.17 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minced Meat 10%

Packaged product Meat Tesco

Minced Meat 10% contains 167 kcal per 100 g.

Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

167kcal per 100 g

21 gprotein

0 gcarbohydrates

9.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	9.4 g	12%
Saturated fat L	4 g	20%
Sodium L	0.17 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of meat (median 17.1 g)
Fat9.4 gabove the median for meat (median 8.8 g)
Saturated fat4 gabove the median for meat (median 3.2 g)
Sodium0.17 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 1234562223471
Category: Meat

Ingredients

hovězí maso 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Hickory Smoked Spiral Sliced Ham Signature Select	167	16.7 g	4.8 g	8.3 g
Pork Gyoza Shirakiku	167	6.3 g	23.6 g	5.6 g
Meat Free Satay Style Noodles Quorn	167	6.7 g	17.8 g	7 g
Hot Pepper Bacon Terrapin Ridge Farms	167	0 g	36.1 g	0 g
Italian Beef Seasoning Kinder’s	167	0 g	33.3 g	0 g
Applewood Smoked Master Carve Half Ham Kirkland	167	16.7 g	3.6 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 1234562223471. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.