Minced ginger

Packaged product Beverages the ginger people

Minced ginger contains 40 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 282% of the Daily Value for manganese and 17% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minced ginger by the ginger people, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 10 g 4%
Dietary fiber L 2.5 g 9%
Total sugars L 5 g
Added sugars L 2.5 g 5%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0.69 mg5%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.046 mg0.3%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 10.9 µg3%
Vitamin B12 L 0 µg0%
Calcium L 10.5 mg0.8%
Iron L 0.38 mg2%
Magnesium L 24.4 mg6%
Phosphorus L 24.5 mg2%
Potassium L 298 mg6%
Zinc L 0.22 mg2%
Copper L 0.047 mg5%
Manganese L 6.5 mg282%
Selenium L 9.4 µg17%
Iodine L 9.3 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Alcohol: 0.1%40kcal / 100 g
  • Carbohydrates 100%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese282%Selenium17%Potassium6%Iodine6%Magnesium6%Vitamin B65%Copper5%Vitamin E5%Folate (B9)3%Pantothenic acid (B5)2%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.1 g)
  • Fiber2.5 gbelow the median for beverages (median 3.6 g)
  • Sugars5 gabove the median for beverages (median 2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium20 mgbelow the median for beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.9 g
Carotenoids (1)
Beta-carotene L39.8 µg
Other components (2)
Water L86.4 g
Alcohol L0.005 g

Product details

Brand
the ginger people
Barcode
0734027974012
Quantity
190 g
Category
groceries
Packaging
Glass
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gingembre'; (90%), sucre';, vinaigre de riz';. ';Certifié biologique. NL) Fijngehakte gember T oghnuiken hnuken in plaats van

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0734027974012. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minced ginger?

100 g of Minced ginger has 40 kcal.

How much protein is in Minced ginger?

Minced ginger contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.1 g).

How many carbs are in Minced ginger?

Minced ginger has 10 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced ginger?

Minced ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Minced ginger contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (282% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minced ginger?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.