How many calories are in Minced chicken?

100 g of Minced chicken has 149 kcal. Serving, 1 serving, 100 g (100 g): about 149 kcal.

Is Minced chicken high in protein?

Minced chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Minced chicken?

Minced chicken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced chicken?

Minced chicken contains 8.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Minced chicken

Packaged product Poultry Rimi

Minced chicken contains 149 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 149 kcal.

Roughly 50% of its calories come from protein, with 49% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g

19 gprotein

0.5 gcarbohydrates

8.2 gfat

149kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	149 kcal
Total fat L	8.2 g	11%
Saturated fat L	2.5 g	13%
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 1%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for poultry (median 17.6 g)
Sugars0.5 gbelow the median for poultry (median 0.89 g)
Fat8.2 gabove the median for poultry (median 4.5 g)
Saturated fat2.5 gabove the median for poultry (median 1.2 g)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rimi
Barcode: 4752050020090
Label serving: 1 serving (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lemon Quinoa Salad With Aleppo Chicken Proper Food	149	7.8 g	13.4 g	7.3 g
Kale and Quinoa Chicken Caesar Mighty Meals	149	11.3 g	7.6 g	8.1 g
Irish Chicken Piri Piri Thigh Fillets Dunnes Stores	149	18 g	3.3 g	6.7 g
Chicken Thigh Fillets Waitrose	149	18.5 g	0.5 g	8 g
Chicken black pepper with rice Asia box	149	6.8 g	23 g	3.3 g
Chicken Thigh Fillets Raw Waitrose Slow Reared	149	18.5 g	0.5 g	8 g
Mediterranean chicken Bramwells	149	32 g	3.4 g	0.7 g
Moroccan Style Chicken Maryland Fillets Elgin Valley Farms	149	16.7 g	0.73 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4752050020090. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.