Minced beef
Minced beef contains 282 kcal per 100 g. A serving, 200.0 g (200 g) provides about 564 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gbelow the median for meat (median 17.2 g)
- Fat24.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.9 gin the top quarter of meat (median 3.1 g)
- Sodium551 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gurmet
- Barcode
- 8595624787755
- Label serving
- 200.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Hickory Beef Jerky Weaver Brother’s | 282 | 42.3 g | 10.6 g | 7.1 g |
| Beef Tender Bites Jack Link’s | 282 | 35.3 g | 24.7 g | 5.3 g |
| Ghost Peppered Beef Jerky Crazy Mike's | 282 | 49.4 g | 7.1 g | 7.1 g |
| Hot Original Beef Jerky Jeff's Jerky | 282 | 38.8 g | 10.6 g | 7.1 g |
| Beef Jerky Strip Jerky | 282 | 42.3 g | 7.1 g | 7.1 g |
| Beef jerky Strip Jerky | 282 | 42.3 g | 7.1 g | 7.1 g |
| Teriyaki Beef Jerky Filet Mignon Tahoe Truckee | 282 | 35.3 g | 24.7 g | 5.3 g |
| Peppered Beef Jerky Casey's | 282 | 31.7 g | 28.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced beef?
100 g of Minced beef has 282 kcal. Serving, 200.0 g (200 g): about 564 kcal.
Is Minced beef high in protein?
Minced beef contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 30.8 g in serving, 200.0 g (200 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Minced beef?
Minced beef has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced beef?
Minced beef contains 24.4 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).
How much sodium is in Minced beef?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595624787755. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.