Milo
Packaged product Other Foods Nestlé
Milo contains 60 kcal per 100 g. A serving, 110 ml (110 g) provides about 66 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 20.9 mg | 0.9% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.8 g | |
| Protein L | 1.7 g | 3% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Calcium L | 73.6 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 21.8 mg | 5% |
| Phosphorus L | 65.5 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Sodium20.9 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8934804054018
- Label serving
- 110 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Big Santal | 60 | 0 g | 13.6 g | 0 g |
| Colatura di alici Nettuno | 60 | 11.3 g | 3.5 g | 0.1 g |
| Ragu vegetale Alla Bolognese Foodarte | 60 | 2.9 g | 6 g | 2.3 g |
| Pomme poire williams Jardin Bio | 60 | 0.3 g | 13.5 g | 0.1 g |
| Maki Sushi master | 60 | 0.08 g | 0.05 g | 6.8 g |
| Frozen Prawns Seafeast | 60 | 14.2 g | 0 g | 0.4 g |
| D3 + K2 Gummies Nature Made | 60 | 0 g | 12 g | 0 g |
| Fit pehmeä rahka Maitokolmio | 60 | 10 g | 4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8934804054018. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Source description: "MILO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.