MILO Energy Cubes
Packaged product Other Foods Nestlé
MILO Energy Cubes contains 400 kcal per 100 g. A serving, 10 cubes, 27.5 g (27.5 g) provides about 110 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 148% of the Daily Value for Vitamin B12, 130% of the Daily Value for Thiamin (B1) and 105% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 42.2 g | |
| Protein L | 9.5 g | 19% |
| Vitamin C L | 73.6 mg | 82% |
| Vitamin D L | 6 µg | 30% |
| Thiamin (B1) L | 1.6 mg | 130% |
| Vitamin B6 L | 1.8 mg | 105% |
| Vitamin B12 L | 3.6 µg | 148% |
| Calcium L | 1,060 mg | 82% |
| Iron L | 16.9 mg | 94% |
| Phosphorus L | 914 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars42.2 gin the top quarter of other foods (median 3.2 g)
- Fat9.5 gabove the median for other foods (median 6.6 g)
- Sodium260 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6033000089298
- Label serving
- 10 cubes (27.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6033000089298. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.