Millicano Wholebean instant
Packaged product Beverages Kenco
Millicano Wholebean instant contains 252 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 27% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 1,744 products.
100 g provides 147% of the Daily Value for Niacin (B3), 81% of the Daily Value for magnesium and 77% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.17 g | 0.9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43.9 mg | 2% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 19.1 g | 68% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 23.5 mg | 147% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 340 mg | 81% |
| Phosphorus L | 301 mg | 24% |
| Potassium L | 3,497 mg | 74% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 0.43 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 62%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of beverages (median 0.8 g)
- Fiber19.1 gabove the median for beverages (median 0.5 g)
- Fat3.2 gabove the median for beverages (median 0.3 g)
- Saturated fat0.17 gabove the median for beverages (median 0 g)
- Sodium43.9 mgabove the median for beverages (median 12 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.035 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Instant coffee (85%), roast and ground coffee (15%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300559601. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.