Milky Way

Packaged product Sweets and Desserts Mars

Milky Way contains 447 kcal per 100 g. A serving, 1 portion, 21.5 g (21.5 g) provides about 96 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milky Way by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
3.7 gprotein
69.8 gcarbohydrates
16.3 gfat
96kcal in serving, 1 portion, 21.5 g (21.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 16.3 g 21%
Saturated fat not reported
Sodium L 256 mg 11%
Total carbohydrates L 69.8 g 25%
Dietary fiber not reported
Total sugars L 65.1 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 33%447kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gabove the median for sweets and desserts (median 3 g)
  • Sugars65.1 gabove the median for sweets and desserts (median 54 g)
  • Fat16.3 gabove the median for sweets and desserts (median 2 g)
  • Sodium256 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5000159605007
Label serving
1 portion (21.5 g)
Category
Confectioneries

Ingredients

Ꭵ Milky Way =21.5 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Risoletto Classic Minis Frey 447 3.3 g 70 g 17 g
Duo Pay Piña Marinela 447 3.5 g 54.5 g 19.3 g
Abdallah, My Sweet Reward Caramel Patties Abdallah Inc. 447 5.3 g 68.4 g 18.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000159605007. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milky Way?

100 g of Milky Way has 447 kcal. Serving, 1 portion, 21.5 g (21.5 g): about 96 kcal.

How much protein is in Milky Way?

Milky Way contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 21.5 g (21.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Milky Way?

Milky Way has 69.8 g of total carbohydrates per 100 g, including 65.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milky Way?

Milky Way contains 16.3 g of fat per 100 g.

How much sodium is in Milky Way?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.