Milky Shake Whey

Packaged product Dairy and Eggs 6pak

Milky Shake Whey contains 359 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.

Roughly 67% of its calories come from protein, with 17% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
60 gprotein
15 gcarbohydrates
6.6 gfat
108kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 6.6 g 8%
Saturated fat L 4.3 g 22%
Sodium L 299 mg 13%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 13 g
Protein L 60 g 120%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 17%Fat: 17%359kcal / 100 g
  • Protein 67%
  • Carbohydrates 17%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein60 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars13 gin the top quarter of dairy and eggs (median 4 g)
  • Fat6.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium299 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
6pak
Barcode
5902811804431
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902811804431. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milky Shake Whey?

100 g of Milky Shake Whey has 359 kcal. Serving, 30 g (30 g): about 108 kcal.

Is Milky Shake Whey high in protein?

Milky Shake Whey contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 18 g in serving, 30 g (30 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Milky Shake Whey?

Milky Shake Whey has 15 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milky Shake Whey?

Milky Shake Whey contains 6.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Milky Shake Whey?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.