How many calories are in Milky Bar?

100 g of Milky Bar has 565 kcal. Serving, 37 g (37 g): about 209 kcal.

How much protein is in Milky Bar?

Milky Bar contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3.6 g in serving, 37 g (37 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Milky Bar?

Milky Bar has 45.7 g of total carbohydrates per 100 g, including 41.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milky Bar?

Milky Bar contains 37.3 g of fat per 100 g, of which 20.8 g is saturated (104% of the Daily Value).

How much sodium is in Milky Bar?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milky Bar

Packaged product Dairy and Eggs Shtraus

Milky Bar contains 565 kcal per 100 g. A serving, 37 g (37 g) provides about 209 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

565kcal per 100 g

9.7 gprotein

45.7 gcarbohydrates

37.3 gfat

209kcal in serving, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	565 kcal
Total fat L	37.3 g	48%
Saturated fat L	20.8 g	104%
Cholesterol L	73 mg	24%
Sodium L	159 mg	7%
Total carbohydrates L	45.7 g	17%
Dietary fiber	not reported
Total sugars L	41.6 g
Protein L	9.7 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 33%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.7 gabove the median for dairy and eggs (median 8 g)
Sugars41.6 gin the top quarter of dairy and eggs (median 4 g)
Fat37.3 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat20.8 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium159 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Shtraus
Barcode: 7290119372768
Label serving: 37 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Peanut Butter Pumpkin Lake Champlain	565	13 g	43.5 g	39.1 g
Pistachio Egg Trio the Best	565	8.3 g	53.4 g	35.1 g
Dark Milk Truffle Bar Laderach	565	9.9 g	40 g	40 g
easter choc egg asda free from	565	2.9 g	55 g	36 g
Milka Oreo Milka	565	5 g	55 g	35.5 g
Cailler dark & milk crunchy cocoa drops Cailler	565	6.7 g	41 g	39 g
Favorina milk chocolaté figures Favorina	565	6.7 g	53 g	35.7 g
Milk chocolaté figures Favorina	565	6.7 g	53 g	35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290119372768. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.