Milkshake

Packaged product Dairy and Eggs

Milkshake contains 114 kcal per 100 g. A serving, 16 oza, 474 ml (474 g) provides about 540 kcal.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3,032 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
2.5 gprotein
15.8 gcarbohydrates
4.6 gfat
540kcal in serving, 16 oza, 474 ml (474 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 4.6 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 32 mg 1%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 0.2 g 0.7%
Total sugars L 13.1 g
Protein L 2.5 g 5%
Vitamin A L 63.3 µg7%
Vitamin C L 0.8 mg0.9%
Calcium L 84 mg6%
Iron L 0.08 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 36%114kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Calcium6%Vitamin C0.9%Iron0.4%

Nutritional insights

  • Protein2.5 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Fiber0.2 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars13.1 gin the top quarter of dairy and eggs (median 5 g)
  • Fat4.6 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat3 gin the top quarter of dairy and eggs (median 1.2 g)
  • Sodium32 mgin the lowest quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L211 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal114 kcal
Protein 2.5 g2.5 g
Carbohydrates 15.8 g15.8 g
Fat 4.6 g4.6 g
Fiber 0.2 g0.2 g
Sugars 13.1 g13.1 g
Sodium 32 mg32 mg

Product details

Barcode
0813993003794
Label serving
16 OZA (474 ml)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream (milk, cream, buttermilk, banana puree, sugar, corn syrup, skim milk, water, chocolate chips [sugar, bitter chocolate, cocoa butter, soy lecithin, artificial vanilla flavor], carob bean gum, guar gum, carrageenan, natural flavors), milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamBananaSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milkshake?

100 g of Milkshake has 114 kcal. Serving, 16 oza, 474 ml (474 g): about 540 kcal.

How much protein is in Milkshake?

Milkshake contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 12 g in serving, 16 oza, 474 ml (474 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Milkshake?

Milkshake has 15.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 13.1 g of sugars.

How much fat is in Milkshake?

Milkshake contains 4.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Milkshake?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913263. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0813993003794. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.