Milkmakers lactation cookie bites

Packaged product Sweets and Desserts

Milkmakers lactation cookie bites contains 456 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milkmakers lactation cookie bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
8.8 gprotein
66.7 gcarbohydrates
19.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 19.3 g 25%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 544 mg 24%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 5.3 g 19%
Total sugars L 29.8 g
Added sugars L 24.6 g 49%
Protein L 8.8 g 18%
Calcium L 70 mg5%
Iron L 1.9 mg11%
Potassium L 316 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%456kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium7%Calcium5%

Nutritional insights

  • Protein8.8 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars29.8 gabove the median for sweets and desserts (median 21.6 g)
  • Fat19.3 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium544 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal456 kcal
Protein 5 g8.8 g
Carbohydrates 36 g66.7 g
Fat 12 g19.3 g
Fiber 3 g5.3 g
Sugars 16 g29.8 g
Sodium 280 mg544 mg

Product details

Barcode
0859362370913
Quantity
20 oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milkmakers lactation cookie bites?

100 g of Milkmakers lactation cookie bites has 456 kcal.

How much protein is in Milkmakers lactation cookie bites?

Milkmakers lactation cookie bites contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Milkmakers lactation cookie bites?

Milkmakers lactation cookie bites has 66.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 29.8 g of sugars.

How much fat is in Milkmakers lactation cookie bites?

Milkmakers lactation cookie bites contains 19.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Milkmakers lactation cookie bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milkmakers lactation cookie bites?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859362370913. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2481358. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.