How many calories are in Milkinis?

100 g of Milkinis has 63 kcal. Serving, 10.94 g (10.9 g): about 7 kcal.

How much protein is in Milkinis?

Milkinis contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.055 g in serving, 10.94 g (10.9 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Milkinis?

Milkinis has 5.8 g of total carbohydrates per 100 g, including 0.1 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milkinis?

Milkinis contains 4.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milkinis

Packaged product Dairy and Eggs Milka

Milkinis contains 63 kcal per 100 g. A serving, 10.94 g (10.9 g) provides about 7 kcal.

Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g

0.5 gprotein

5.8 gcarbohydrates

4.2 gfat

7kcal in serving, 10.94 g (10.9 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	63 kcal
Total fat L	4.2 g	5%
Saturated fat L	2.4 g	12%
Sodium	not reported
Total carbohydrates L	5.8 g	2%
Dietary fiber L	0.1 g	0.4%
Total sugars L	5.7 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 37%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0.1 gbelow the median for dairy and eggs (median 0.7 g)
Sugars5.7 gabove the median for dairy and eggs (median 4 g)
Fat4.2 gbelow the median for dairy and eggs (median 10 g)
Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milka
Barcode: 0709302190654
Label serving: 10.94 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Whole Milk Central Lechera Asturiana	63	3.1 g	4.6 g	3.6 g
Organic Full Cream Milk Arla	63	3.4 g	4.6 g	3.5 g
Light greek style yogurt Muller	63	6.3 g	7.5 g	0.5 g
Yogurt protein LAIVE	63	5.9 g	8 g	0.9 g
Fresh Yoghurt Low Fat Al Rawabi	63	5 g	7.6 g	1.5 g
Organic Full Fat Long Life Milk Meliha	63	3.5 g	4.6 g	3.4 g
Fresh yoghurt low fat Al Rawabi	63	5 g	7.6 g	1.5 g
Black Sesame Soybean Milk Vitamilk	63	2.7 g	7 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0709302190654. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.