How many calories are in Milka donuts?

100 g of Milka donuts has 465 kcal.

How much protein is in Milka donuts?

Milka donuts contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Milka donuts?

Milka donuts has 46.3 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka donuts?

Milka donuts contains 28 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

How much sodium is in Milka donuts?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milka donuts

Packaged product Sweets and Desserts Milka

Milka donuts contains 465 kcal per 100 g.

Roughly 58% of its calories come from fat, with 42% from carbohydrates and 0.1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

465kcal per 100 g

0.1 gprotein

46.3 gcarbohydrates

28 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	465 kcal
Total fat L	28 g	36%
Saturated fat L	13.8 g	69%
Sodium L	260 mg	11%
Total carbohydrates L	46.3 g	17%
Dietary fiber	not reported
Total sugars L	18 g
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.1%
Carbohydrates 42%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
Sugars18 gbelow the median for sweets and desserts (median 20 g)
Fat28 gin the top quarter of sweets and desserts (median 24 g)
Saturated fat13.8 gabove the median for sweets and desserts (median 11 g)
Sodium260 mgbelow the median for sweets and desserts (median 320 mg)
Protein per 100 kcal0.022 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milka
Barcode: 2000000903835
Category: Doughnuts
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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donuts Milka	465	6 g	46.3 g	28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000000903835. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.