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Milk Shake Whey

Packaged product Beverages 6 Pack Nutrition

Milk Shake Whey contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 69% of its calories come from protein, with 16% from fat and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
66.7 gprotein
14.3 gcarbohydrates
6.7 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 6.7 g 9%
Saturated fat L 4.3 g 22%
Sodium L 250 mg 11%
Total carbohydrates L 14.3 g 5%
Dietary fiber not reported
Total sugars L 12.7 g
Protein L 66.7 g 133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 15%Fat: 16%383kcal / 100 g
  • Protein 69%
  • Carbohydrates 15%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66.7 gin the top quarter of beverages (median 0.7 g)
  • Sugars12.7 gin the top quarter of beverages (median 4.9 g)
  • Fat6.7 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium250 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
6 Pack Nutrition
Barcode
5902811804448
Label serving
30 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902811804448. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Shake Whey?

100 g of Milk Shake Whey has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

Is Milk Shake Whey high in protein?

Milk Shake Whey contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 20 g in serving, 30 g (30 g). About 69% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Milk Shake Whey?

Milk Shake Whey has 14.3 g of total carbohydrates per 100 g, including 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Shake Whey?

Milk Shake Whey contains 6.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Milk Shake Whey?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.