How many calories are in Milk Protein?

100 g of Milk Protein has 340 kcal. Serving, 25 g (25 g): about 85 kcal.

Is Milk Protein high in protein?

Milk Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 17.5 g in serving, 25 g (25 g). About 80% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Milk Protein?

Milk Protein has 15 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Protein?

Milk Protein contains 1 g of fat per 100 g.

How much sodium is in Milk Protein?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Protein

Packaged product Dairy and Eggs Protein Ocean

Milk Protein contains 340 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.

Roughly 80% of its calories come from protein, with 17% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g

70 gprotein

15 gcarbohydrates

1 gfat

85kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium L	669 mg	29%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	6 g
Protein L	70 g	140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 17%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein70 gin the top quarter of dairy and eggs (median 8 g)
Sugars6 gabove the median for dairy and eggs (median 4 g)
Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium669 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Protein Ocean
Barcode: 8682696340046
Label serving: 25 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Smart One Three Cheese Ziti Smart Ones	340	15 g	39 g	13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682696340046. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.