How many calories are in Milk?

100 g of Milk has 592 kcal. Serving, 25 g (25 g): about 148 kcal.

How much protein is in Milk?

Milk contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 2.1 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Milk?

Milk has 41 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 44 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Milk?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk

Packaged product Dairy and Eggs Läderach

Milk contains 592 kcal per 100 g. A serving, 25 g (25 g) provides about 148 kcal.

Roughly 67% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

592kcal per 100 g

8.2 gprotein

41 gcarbohydrates

44 gfat

148kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	592 kcal
Total fat L	44 g	56%
Saturated fat L	18 g	90%
Sodium L	59 mg	3%
Total carbohydrates L	41 g	15%
Dietary fiber	not reported
Total sugars L	40 g
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 28%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gabove the median for dairy and eggs (median 8 g)
Sugars40 gin the top quarter of dairy and eggs (median 4 g)
Fat44 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat18 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium59 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Läderach
Barcode: 7612562381485
Label serving: 25 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vegan Coconut Milk Powder Hello Pure	592	3 g	52 g	42 g
Maple Cream Turkey Hill	592	4 g	55 g	40 g
Hazelnut Cream Cups ROCK	592	8.8 g	44 g	42 g
Pistachio Butter Nébar	592	24 g	11 g	48 g
Brandy Butter Asda	592	0.5 g	40 g	45 g
Peanut Butter Crunchy Green Choice	592	26 g	7.6 g	49 g
Choc-o-lait Milk Choc-o-lait	592	6 g	47 g	42 g
But butter Nice & nuts	592	26 g	7.6 g	49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7612562381485. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.