How much protein is in Milk?

Milk contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).

How many carbs are in Milk?

Milk has 50 g of total carbohydrates per 100 g, including 1.4 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 38 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Milk?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk

Packaged product Sweets and Desserts Happy Choco Late

Milk contains 577 kcal per 100 g.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

577kcal per 100 g

8.1 gprotein

50 gcarbohydrates

38 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	577 kcal
Total fat L	38 g	49%
Saturated fat L	23 g	115%
Sodium L	83 mg	4%
Total carbohydrates L	50 g	18%
Dietary fiber L	1.4 g	5%
Total sugars L	49 g
Protein L	8.1 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 35%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.1 gin the top quarter of sweets and desserts (median 7 g)
Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
Sugars49 gbelow the median for sweets and desserts (median 50.9 g)
Fat38 gin the top quarter of sweets and desserts (median 33.3 g)
Saturated fat23 gin the top quarter of sweets and desserts (median 20 g)
Sodium83 mgbelow the median for sweets and desserts (median 84 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Happy Choco Late
Barcode: 8711521973965
Category: Milk chocolates
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cioccolato al latte Amedei	577	8 g	44 g	41 g
Ganze Haselnuss Milch Lindt	577	8.1 g	49 g	38 g
Vollmilch Schokolade Alnatura	577	8.1 g	50 g	38 g
Chocolat lait Naturaplan	577	8.1 g	50 g	38 g
Chocolate bio Intermon Oxfam	577	8.3 g	47 g	38.9 g
Intenso con leche Trapa	577	10 g	44 g	37 g
Chocolat au lait caramel noisette sel Hippie Chocolate	577	7.6 g	46.9 g	39.5 g
Schokolade con leche Simón Coll	577	11 g	36 g	42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8711521973965. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.