How many calories are in Milk?

100 g of Milk has 56 kcal. Serving, 1 portion, 100 ml (100 g): about 56 kcal.

How much protein is in Milk?

Milk contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 100 ml (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Milk?

Milk has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 2.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Milk?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk

Packaged product Dairy and Eggs Domaće Blago 2.8%

Milk contains 56 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 56 kcal.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

56kcal per 100 g

3.1 gprotein

4.6 gcarbohydrates

2.8 gfat

56kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	56 kcal
Total fat L	2.8 g	4%
Saturated fat L	1.8 g	9%
Sodium L	0.1 mg	0%
Total carbohydrates L	4.6 g	2%
Dietary fiber	not reported
Total sugars L	4.6 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 33%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gin the lowest quarter of dairy and eggs (median 3.3 g)
Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.9 g)
Fat2.8 gabove the median for dairy and eggs (median 2 g)
Saturated fat1.8 gabove the median for dairy and eggs (median 1.2 g)
Sodium0.1 mgin the lowest quarter of dairy and eggs (median 50 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Domaće Blago 2.8%
Barcode: 3872155000016
Label serving: 1 portion (100 ml)
Category: Milks
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
UHT tej 2,8% Pilos	56	3 g	4.7 g	2.8 g
Ostschweizer Milchdrink Coop	56	3.4 g	4.9 g	6.3 g
Original Unsweetened Oat Milk Enjoy!	56	3.2 g	6 g	2 g
Milch Drink Migros	56	3.4 g	4.9 g	2.6 g
Mleko Dugotrajno Maksi	56	3.1 g	4.6 g	2.8 g
Mother Dairy Super-T Milk Mother Dairy	56	3.1 g	4.8 g	3.1 g
Lait cremo Cremo	56	3.2 g	4.9 g	2.6 g
Leche millac	56	2.6 g	4.5 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3872155000016. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.