How many calories are in Milk Delights?

100 g of Milk Delights has 524 kcal.

How much protein is in Milk Delights?

Milk Delights contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milk Delights?

Milk Delights has 62.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 58.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Delights?

Milk Delights contains 27.9 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).

What vitamins and minerals does Milk Delights contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Delights?

100 g contains 81.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Delights

Packaged product Dairy and Eggs Pergalé

Milk Delights contains 524 kcal per 100 g.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

524kcal per 100 g

7 gprotein

62.8 gcarbohydrates

27.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	524 kcal
Total fat L	27.9 g	36%
Saturated fat L	18.6 g	93%
Sodium L	81.4 mg	4%
Total carbohydrates L	62.8 g	23%
Dietary fiber L	2.3 g	8%
Total sugars L	58.1 g
Protein L	7 g	14%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 47%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gbelow the median for dairy and eggs (median 8 g)
Fiber2.3 gabove the median for dairy and eggs (median 0.7 g)
Sugars58.1 gin the top quarter of dairy and eggs (median 4 g)
Fat27.9 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat18.6 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium81.4 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pergalé
Barcode: 0667888527472
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0667888527472. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.