Milk Chokolate
Packaged product Dairy and Eggs Marks & Spencer
Milk Chokolate contains 539 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 539 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 47 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars47 gin the top quarter of dairy and eggs (median 4 g)
- Fat33 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00678988
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Trees Reese's | 539 | 12 g | 54 g | 30 g |
| Milka Milka | 539 | 6.5 g | 57 g | 31 g |
| Milano vanilla cream Jacob's | 539 | 5 g | 65 g | 29 g |
| Caramilk Crunchie Bites Casbury | 539 | 6.5 g | 60.9 g | 29.7 g |
| Buttery Oat Fortnum & Mason | 539 | 5.9 g | 56.7 g | 31.2 g |
| Areo Milkybar Nestlé | 539 | 2.8 g | 64.7 g | 29.7 g |
| Milk Drops 32% Cocoa Valrhona | 539 | 7.5 g | 56 g | 31 g |
| Kitkat Mini Eggs KitKat | 539 | 6.1 g | 54.8 g | 32.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00678988. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.