milk chocolate Powder

Packaged product Sweets and Desserts

Milk chocolate Powder contains 392 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 17% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

milk chocolate Powder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
3.9 gprotein
80.8 gcarbohydrates
7.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.8 g 19%
Cholesterol L 0 mg 0%
Sodium L 642 mg 28%
Total carbohydrates L 80.8 g 29%
Dietary fiber L 3.8 g 14%
Total sugars L 69.2 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 154 mg12%
Iron L 3.5 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 79%Fat: 17%392kcal / 100 g
  • Protein 4%
  • Carbohydrates 79%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium12%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 2 g)
  • Sugars69.2 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat7.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium642 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 392 kcal392 kcal
Protein 3.8 g3.9 g
Carbohydrates 80.8 g80.8 g
Fat 7.7 g7.7 g
Fiber 3.8 g3.8 g
Sugars 69.2 g69.2 g
Sodium 642 mg642 mg

Product details

Barcode
0070920475318
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Tesco Coconut Sponge Cake Tesco 392 3.6 g 56.9 g 16.4 g
Caramelised Biscuit Pudding Woolworths 392 3.2 g 56.3 g 16.9 g
Chocolate Orange Impact Whey Myprotein 392 72 g 7.6 g 7.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622987. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070920475318. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in milk chocolate Powder?

100 g of milk chocolate Powder has 392 kcal.

How much protein is in milk chocolate Powder?

Milk chocolate Powder contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in milk chocolate Powder?

Milk chocolate Powder has 80.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 69.2 g of sugars.

How much fat is in milk chocolate Powder?

Milk chocolate Powder contains 7.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does milk chocolate Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in milk chocolate Powder?

100 g contains 642 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.