Milk chocolate

Packaged product Sweets and Desserts Orfin

Milk chocolate contains 569 kcal per 100 g.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk chocolate by Orfin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
569kcal per 100 g
7.1 gprotein
51.9 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 569 kcal
Total fat L 36.7 g 47%
Saturated fat L 22.3 g 112%
Cholesterol L 22.1 mg 7%
Sodium L 80 mg 3%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 2.9 g 10%
Total sugars L 49.6 g
Added sugars L 58.3 g 117%
Protein L 7.1 g 14%
Vitamin A L 40.1 µg4%
Vitamin C L 1.6 mg2%
Vitamin D L 1.5 µg8%
Vitamin E L 0.45 mg3%
Thiamin (B1) L 0.071 mg6%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 1.3 mg25%
Vitamin B6 L 0.066 mg4%
Folate (B9) L 18.7 µg5%
Vitamin B12 L 0.54 µg23%
Calcium L 220 mg17%
Iron L 3.6 mg20%
Magnesium L 59 mg14%
Phosphorus L 230 mg18%
Potassium L 510 mg11%
Zinc L 1.1 mg10%
Copper L 0.29 mg32%
Manganese L 0.35 mg15%
Selenium L 10 µg18%
Iodine L 33.7 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%569kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper32%Pantothenic acid (B5)25%Vitamin B1223%Iodine22%Riboflavin (B2)20%Iron20%Phosphorus18%Selenium18%Calcium17%Manganese15%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 7 g)
  • Fiber2.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars49.6 gbelow the median for sweets and desserts (median 50.9 g)
  • Fat36.7 gabove the median for sweets and desserts (median 33.3 g)
  • Saturated fat22.3 gin the top quarter of sweets and desserts (median 20 g)
  • Sodium80 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.5 g
Carotenoids (1)
Beta-carotene L32.8 µg
Other components (2)
Water L0.7 g
Alcohol L0 g

Product details

Brand
Orfin
Barcode
5905214488222
Quantity
100 g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin, aroma). May contain eggs, sesame, peanuts and other nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905214488222. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 569 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).

How many carbs are in Milk chocolate?

Milk chocolate has 51.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 49.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk chocolate?

Milk chocolate contains 36.7 g of fat per 100 g, of which 22.3 g is saturated (112% of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), Pantothenic acid (B5) (25% DV), Vitamin B12 (23% DV), iodine (22% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.