Milk chocolate mint cocoa
Packaged product Sweets and Desserts
Milk chocolate mint cocoa contains 387 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 39% of the Daily Value for iron and 19% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 90.3 g | 33% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 80.6 g | |
| Added sugars L | 80.6 g | 161% |
| Protein L | 3.2 g | 6% |
| Calcium L | 32 mg | 2% |
| Iron L | 7.1 mg | 39% |
| Potassium L | 871 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars80.6 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 387 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 90.3 g | 90.3 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 80.6 g | 80.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0711175127415
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Ice Cream Optimum Nutrition | 387 | 77.4 g | 12.9 g | 4.8 g |
| IsoNatural Whey Protein Isolate Chocolate Allmax | 387 | 87.1 g | 9.7 g | 1.6 g |
| Indulgent hot chocolate Lavazza Professional | 387 | 7.6 g | 70.8 g | 6.4 g |
| SCHIFF,TIGER'S MILK BAR | 387 | 16.8 g | 56.5 g | 14.3 g |
| Chewy Sour Candy Cry Baby | 387 | 0 g | 87.1 g | 3.2 g |
| Sugar, granulated | 387 | 0 g | 100 g | 0 g |
| Dark Chocolate Covered Cherry Mochi Gummies Issei | 387 | 3.2 g | 71 g | 12.9 g |
| Impact Whey Protein - Natural Chocolate MyProtein | 387 | 72 g | 6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507472. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0711175127415. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.