Milk Chocolate Mini Rice Cakes
Packaged product Sweets and Desserts Marks & Spencers
Milk Chocolate Mini Rice Cakes contains 492 kcal per 100 g. A serving, 1.0 portion, 25.0 g (25 g) provides about 123 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 29.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 7.8 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars29.2 gin the top quarter of sweets and desserts (median 1.2 g)
- Fat22.8 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 0.7 g)
- Sodium48 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29383450
- Label serving
- 1.0 portion (25.0 g)
- Category
- Puffed rice cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (60%) (Sugar Cocoa Butter. Dried Whole Milk Cocoa Mass Emulsifier: Soya Lecithin - Vanilla Flavouring) - Rice Cake (40%) (Corn Brown Rice).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tortas de arroz bañadas con yogur de fresa Sol Natural | 492 | 5.7 g | 67.7 g | 21.6 g |
| Bio tortas de arroz bañadas con yogur de arándanos Sol Natural | 492 | 5.7 g | 67.7 g | 21.6 g |
| Bio Tortas de arroz Vegalife | 492 | 5.7 g | 67.7 g | 21 g |
| Tortitas De Arroz- Yogur(sin Gluten) 100GR Verival Verival | 492 | 5.7 g | 68 g | 22 g |
| Galette de riz complet au chocolat noir U bio | 492 | 7.3 g | 60 g | 23 g |
| Rice Choc Evernat | 493 | 7.1 g | 62.3 g | 23.4 g |
| Tortas De Arroz Con Chocolate Y Coco Sol Natural | 491 | 7.4 g | 64.2 g | 22 g |
| Mor Milk Chocolate Rice Cakes 102g Morrisons | 491 | 6.8 g | 69.2 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29383450. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.