Milk Chocolate

Packaged product Sweets and Desserts Kalev

Milk Chocolate contains 538 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

538kcal per 100 g
7.6 gprotein
53 gcarbohydrates
32 gfat
161kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 32 g 41%
Saturated fat L 20 g 100%
Sodium L 71 mg 3%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 52 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%538kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars52 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat32 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium71 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kalev
Barcode
4740012036517
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smart Buy Strawberry Cream Flavoured Wafer Biscuits Coles 538 3.5 g 65 g 29 g
Peanuts & Sesame bar with honey (classic delights) Cretamel 538 17.5 g 39.9 g 32.8 g
Keto Friendly Chocolate Frosting Duncan Hines 538 0 g 50 g 38.5 g
I’m gl 12 pack party pies sausage rolls Coles 538 14.8 g 57.5 g 26.2 g
Honey roasted sesame sticks Good & gather 538 7.7 g 53.8 g 34.6 g
Brownie Flavour Fudge & Almond Plant Based Chocolate Dairyfine By Aldi 538 8.4 g 55.2 g 31.2 g
Hollow milk chocolate figure Favorina 538 6.6 g 56 g 31 g
White Chocolate And Strawberry Hunya 538 7.7 g 53.8 g 34.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740012036517. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 538 kcal. Serving, 30 g (30 g): about 161 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 53 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Milk Chocolate?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.