How many calories are in Milk chocolate?

100 g of Milk chocolate has 540 kcal. Serving, 1 bar, 50 g (50 g): about 270 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 bar, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk chocolate?

Milk chocolate has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 52 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk chocolate

Packaged product Sweets and Desserts Baron Chocolatier

Milk chocolate contains 540 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 270 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

540kcal per 100 g

6 gprotein

54 gcarbohydrates

32 gfat

270kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	540 kcal
Total fat L	32 g	41%
Saturated fat L	20 g	100%
Trans fat L	0 g
Cholesterol L	10 mg	3%
Sodium L	100 mg	4%
Total carbohydrates L	54 g	20%
Dietary fiber L	2 g	7%
Total sugars L	52 g
Protein L	6 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	2.4 mg	3%
Calcium L	240 mg	18%
Iron L	0.72 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gabove the median for sweets and desserts (median 5.9 g)
Fiber2 gin the lowest quarter of sweets and desserts (median 2.9 g)
Sugars52 gabove the median for sweets and desserts (median 47.8 g)
Fat32 gabove the median for sweets and desserts (median 31 g)
Saturated fat20 gabove the median for sweets and desserts (median 17.5 g)
Sodium100 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	540 kcal	540 kcal
Protein	6 g	6 g
Carbohydrates	54 g	54 g
Fat	32 g	32 g
Fiber	2 g	2 g
Sugars	52 g	52 g
Sodium	100 mg	100 mg

Product details

Brand: Baron Chocolatier
Barcode: 0819077011747
Label serving: 1 BAR (50 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, soy lecithin (emulsifier), natural vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Milky et Fun Auchan	540	7.3 g	58 g	31 g
Moser roth, toffee crunch chocolate bar Moser Roth	540	6 g	56 g	32 g
Eat Chocolate Where's Waldo?	540	6 g	58 g	32 g
Конфеты Мишка косолапый Красный Октябрь	540	6 g	59 g	30 g
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Premium milk chocolate with almonds European Chocolate Ltd	540	6 g	50 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1869179. License: CC0 1.0 (U.S. public domain). Source record dated June 4, 2018. Imported November 6, 2026.
Open Food Facts, record 0819077011747. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.