Milk Chocolate Bar

Packaged product Sweets and Desserts IKEA

Milk Chocolate Bar contains 498 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 498 kcal.

Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Bar by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
8.2 gprotein
53 gcarbohydrates
27 gfat
498kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 27 g 35%
Saturated fat L 10 g 50%
Sodium L 252 mg 11%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 46 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 43%Fat: 50%498kcal / 100 g
  • Protein 7%
  • Carbohydrates 43%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars46 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat27 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium252 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
7315120018235
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7315120018235. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Bar?

100 g of Milk Chocolate Bar has 498 kcal. Serving, 1 portion, 100 g (100 g): about 498 kcal.

How much protein is in Milk Chocolate Bar?

Milk Chocolate Bar contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate Bar?

Milk Chocolate Bar has 53 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Bar?

Milk Chocolate Bar contains 27 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Milk Chocolate Bar?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.