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Milk Choco Bits

Packaged product Dairy and Eggs Golden Bridge

Milk Choco Bits contains 463 kcal per 100 g. A serving, 30 g (30 g) provides about 139 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g
7.3 gprotein
66.7 gcarbohydrates
18 gfat
139kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 18 g 23%
Saturated fat L 6.7 g 33%
Sodium L 223 mg 10%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 23 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 35%463kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars23 gin the top quarter of dairy and eggs (median 4 g)
  • Fat18 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium223 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Bridge
Barcode
4061463777423
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Eggies Assortment Hersheys 463 4.9 g 75.6 g 17.1 g
Cream Cheese Iced Brownie Meijer 463 2.4 g 78 g 17.1 g
Eggies Hershey's 463 4.9 g 75.6 g 17.1 g
Loaded Cheese Sticklers The Hungry Boar 463 18 g 7.7 g 39 g
Chili Cheese Bratwurst Kroger 463 21.4 g 7.1 g 37.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463777423. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Choco Bits?

100 g of Milk Choco Bits has 463 kcal. Serving, 30 g (30 g): about 139 kcal.

How much protein is in Milk Choco Bits?

Milk Choco Bits contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milk Choco Bits?

Milk Choco Bits has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Choco Bits?

Milk Choco Bits contains 18 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Milk Choco Bits?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.