Milk Choc Peanut Cups

Packaged product Dairy and Eggs Ahead

Milk Choc Peanut Cups contains 544 kcal per 100 g. A serving, 34 g (34 g) provides about 185 kcal.

Roughly 64% of its calories come from fat, with 19% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

544kcal per 100 g
27.9 gprotein
23.8 gcarbohydrates
41.2 gfat
185kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 41.2 g 53%
Saturated fat L 22.4 g 112%
Sodium L 359 mg 16%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 2.1 g 7%
Total sugars L 3.8 g
Protein L 27.9 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 16%Fat: 64%544kcal / 100 g
  • Protein 19%
  • Carbohydrates 16%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars3.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat41.2 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat22.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium359 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ahead
Barcode
4260562944242
Label serving
34 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260562944242. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Choc Peanut Cups?

100 g of Milk Choc Peanut Cups has 544 kcal. Serving, 34 g (34 g): about 185 kcal.

Is Milk Choc Peanut Cups high in protein?

Milk Choc Peanut Cups contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value), or 9.5 g in serving, 34 g (34 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Milk Choc Peanut Cups?

Milk Choc Peanut Cups has 23.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Choc Peanut Cups?

Milk Choc Peanut Cups contains 41.2 g of fat per 100 g, of which 22.4 g is saturated (112% of the Daily Value).

How much sodium is in Milk Choc Peanut Cups?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.